How To Gain Weight In Japan

How To Gain Weight In Japan. In Japan there is a lot of pressure to stay thin. Since coming to Japan I've unintentionally lost my mass and muscle tone, but I'm more determined than ever to get it back!

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Gaining weight was one of the problems that I decided to tackle my first year of university. Sure, gaining weight is a lot easier than losing weight. To gain weight, you need to consume more calories than your body uses.

Sure, gaining weight is a lot easier than losing weight.

Always reading about how to gain weight.

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So how much weight gain is normal? Life in japan: Tips on Losing Weight in japanSame ways on how to gain weight in Japan. Undereating protein will hinder muscle growth, resulting in weight gain that is more fat than muscle mass.

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